Meal Prep

Healthy DIY Mason Jar Gift Ideas

Happy #MealPrepMonday GOLO® family!

If you are anything like me, you are probably searching for some last-minute gift ideas right about now. I am a big fan of mason jar DIY gifts however, most of them contain loads of sugar (ie: cookies, hot cocoa, brownies etc). As yummy as these things are, everyone is already going to be indulging in them this week, so why would you give them more to consume after the holidays?

Listed below are some healthy DIY mason jar gifts that anyone would be excited about. Give the gift of health this holiday season with one of these jars! (each of the links has printable labels and/or decorating ideas also).

1) Slow Cooker Spiced Holiday Nuts:
These nuts fill the air with the aroma of the holidays. Make sure you make enough to keep for yourself too!

Spiced Holiday Nuts {Easy & Delicious Homemade Gift-in-a-Jar}

2) Vegetarian 5 Bean Soup:
This delicious soup is packed with fiber and full of flavor. What’s even better, is you probably already have all of the spices you will need to put this gift together!
http://wholefully.com/…/handmade-holiday-vegetarian-five-b…/

3) Healthy Protein Breakfast Cookies:
Loaded with chia seeds, almond meal, chocolate chips and dried cranberries – this recipe is sure to please even the most die-hard cookie fan.
http://littlebabywatson.com/last-minute-gift-idea/

4) Dal Tadka Lentil Soup:
Healthy & gluten-fee. This recipe is revered in Indian culture and is the ultimate comfort food. This is a great gift for any couple who loves to cook together.
http://www.veganricha.com/…/dal-tadka-in-jar-pink-lentil-so…

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Be sure to check back in next Monday for some more #MealPrepMonday tips!

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