Overcoming emotional eating: why controlling your emotions are critical to losing weight

If you are like the other four million people who have discovered GOLO, it’s likely because you were tired of feeling frustrated and asking yourself questions, such as:  Why can’t I lose weight?  What is happening to my body?  Why do I feel so bad?

The fact is, most people become overweight due to stress, fatigue, or emotional eating, and the body’s inability to manage the excess calories consumed.

Jamie Mitchell
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Increase your chance of success with an accountability partner

Even with the best plan in place and the right attitude, a weight loss journey is bound to have its ups and downs. With an accountability parter, you will have someone by your side and you can help each other lead a happier and healthier lifestyle. 
Jennifer Brooks
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